22 Jul Live Free Of Fear, Anxiety, Worry and Doubt

Imagine if you could live your life free of fear, anxiety, worry, and doubt, willing to give anything a try, and completely confident in your ability to overcome any obstacle or face any challenge. Imagine if you could perform any task or action, with full conviction, commitment, and unstoppable inner motivation and view any misstep or downfall as a piece of advice to change your course. Would your life be different? Would it be better?

EFT tapping for self-love is a great way to heal any negative relationship that you have with yourself.

A negative relationship comes about if we are constantly in self-criticism and if we have difficulty embracing ourselves. Just imagine, being friends with someone. If we criticize our friends repeatedly, the relationship can become toxic.

We erode our sense of self when we repeatedly affirm “I am not loveable” or “I am not good enough to be loved”. Doing so can only weigh us down. It impacts our ability to function well, be confident, and achieve success in the world. By creating and believing in these stories, we are in self-sabotage.

Louise Hay has been teaching others about healing, the power of affirmations, and learning to love themselves. One of the modalities she is famous for is her mirror work.

When we combine mirror work and EFT Tapping we have the perfect recipe for healing ourselves and building self-esteem.

Do the exercises of this video for 21 Days as this is the time to repattern and rewire our brains.

Enjoy my video!