Neuro-Linguistic Programming

Neuro-Linguistic Programming or NLP is a powerful collection of tools to rapidly and permanently rewire the brain and control habits, memories, thoughts, patterns and behaviours.

The overriding principle of NLP is that the solutions to our problems can be found within the architecture of our own minds – it is merely a question of knowing how to effectively communicate with our subconscious in order to pull these answers out. This process can be achieved through a number of simple but hugely effective techniques including anchoring, rapport, and content reframing.

NLP, is a healing modality that can be useful for helping people work through trauma. NLP has been proven to be useful for a number of different psychological problems, ranging from phobia treatment to trauma, depression, anxiety, and PTSD.