https://www.youtube.com/watch?v=1NlDAUT0h6Q&t=19s My Reiki story began after my father’s death, when this healing art opened the doors to inner peace and feeling loved in all that chaos of overwhelm and grief. I remember it like it was yesterday, when I walked into my music teacher's room. He greeted...

https://www.youtube.com/watch?v=FaXeGx90cZc Qigong is a highly effective exercise practice for self-care and healing. It developed over 2,000 years ago in ancient China. The word Qigong (Chi Kung) is made up of two Chinese words. Qi, pronounced “chee”, means the life force or vital-energy that flows through all things...