“If you fail to listen to, ignore or suppress your soul's messages that are crying out to be heard, these messages become stronger until they become manifestations of pain, discomfort, or ill-health.” Learn the emotional roots of pain and the corresponding healing affirmation!...

https://www.youtube.com/watch?v=FaXeGx90cZc Qigong is a highly effective exercise practice for self-care and healing. It developed over 2,000 years ago in ancient China. The word Qigong (Chi Kung) is made up of two Chinese words. Qi, pronounced “chee”, means the life force or vital-energy that flows through all things...